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ATTENTION: Middle-aged men

FREE COURSE: The proven way to get fit at any age and stay that way…


"The training side of things has been amazing, I used to be the 'cardio king' without getting results, now I hardly go near the treadmill" 

Paul


"I'm down to 200lbs from 220, I have so much more energy. I'm beginning to see my arms get more muscular" 

Warren


"I recommend Martin's program to any man who wants to take control of his health. He's straight forward and keeps it simple" 

Bill

My doctor was advising blood pressure medications and I couldn't even tie my shoelaces without sitting down. Since then I've lost over 80 pounds and I’m in the best shape ever.

This has changed my life in such an impactful way, I have to share it with others. I became a personal trainer and nutrition coach to help you do the same.

To help you look and feel younger, future-proof your body, and be fit at any age so you can be a role model for your family.

Martin.

I'm proud to be a member of The Chartered Institute for the Management of Sport and Physical Activity as a Personal Trainer Practitioner. 
 

I'm proud to a certified Precision Nutrition coach. Precision Nutrition is home to the world's top nutrition coaches.

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